We are committed to helping people to reach their full potential and enhancing community. As part of this commitment, we offer numerous FREE training courses and community events, to enhance skills, build confidence and improve self-esteem. All our events are opportunities to meet new people in a safe, friendly and informal environment.
Click on the course that you are interested in and follow the link to book your free place via Eventbrite or call us on 01254 460080.
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Mindfulness – Online Session
May 21, 2020 @ 9:30 am - 12:00 pm
Join us for our free online course to help you learn how to be more in the moment and reconnect.
Join us for our free online course to help you learn how to be more in the moment and reconnect. We'll show you how to simply enjoy the moment and look at the thoughts that can hold you back. We'll also help you to have a more positive outlook and thoughts moving forwards to help you through this difficult time.
The course will be held online, using Zoom. Attendees will need to have access to a PC, Tablet Computer or Laptop in order to take part.
Community Solutions North West