What We Do

Counselling

Improving emotional wellbeing

We believe, that at times, we all need to talk to someone about our life issues. We offer various therapeutic interventions including Person Centred Counselling, Bereavement and Loss Counselling, Talking therapies, and CBT (cognitive behavioural therapy). This service is offered as part of a wider support package.

Why counselling?

  • Talking helps
  • Confidential and impartial
  • Quick and easy to access
  • Deals with root cause issues
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Real Story

I had cared for my husband for many years. When he passed away it was very traumatic, which resulted in me becoming emotionally unwell. ?I was given the opportunity to attend counselling at Community Solutions, which I felt would give me the opportunity to move on. The counsellor is great, I feel understood and not judged. This support came at just the right time and stopped me becoming more isolated and depressed. I have met new people, who I can talk with and I feel stronger and more positive about the future.

If you know someone who needs help, please contact us.

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Over 9 million adults are often or always lonely

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