
Grief and Loss
Support for navigating loss
Grief is a deeply personal journey, and there’s no right or wrong way to experience it. Our Grief & Loss course offers a supportive space to explore the many forms of loss, from bereavement to life changes, and understand how they shape our emotions.
Through guided discussions and practical tools, you’ll learn ways to process grief in a healthy, meaningful way. Whether you’re navigating your own loss or supporting someone else, this course helps you find strength, healing, and a path forward.

Course overview
Grief affects everyone differently, and this course provides a safe space to explore its impact. You’ll gain a deeper understanding of grief, mourning, and loss, while learning practical ways to navigate your emotions and support others through similar experiences.
Course details
In this three-week course, we’ll explore what grief is, the different ways it manifests, and what we can grieve for beyond bereavement. You’ll learn strategies to process grief in a healthy way, recognising that every experience is unique. The course also provides tools to help you or those around you move forward while honoring loss in a personal and meaningful way.
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March 10, 2025
Date
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10am-1pm
Time
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Elmfield Hall
Location
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3 Sessions
Duration
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Free
Registration Fee